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Resources

Resources from: Your Journey to Aging Well

Inserts from the book for your use.

Pantry Guide  Download PDF
Exercise Guide Download PDF
Relaxing Home Guide Download PDF
Safer and Greener Cleaning Guide Download PDF

 

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All content on this website is intended for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have, or suspect you may have, a health condition, you should consult your healthcare provider for specific medical advice. Never disregard professional medical advice or delay seeking it because of something you've read or viewed on this website.

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