Skip to content

BodyConstruction.me

healing your body from the inside out

Menu
  • Book
  • Blog
    • Wellness Tips
    • Organic
    • Recipes
    • Herbs
  • Services
    • Resources
    • Information
    • Individual Coaching
    • Small Group Presentations
  • Bio
  • Contact

Resources

Resources from: Your Journey to Aging Well

Inserts from the book for your use.

Pantry Guide  Download PDF
Exercise Guide Download PDF
Relaxing Home Guide Download PDF
Safer and Greener Cleaning Guide Download PDF

 

Recent Posts

  • It’s official… an interview as an author!
  • A new summer destination – good health!
  • Healthy You…healthy business
  • Inside out or Outside in?
  • COVID 19…herbal support

Categories

  • Herbs
  • Misc
  • Organic
  • Recipes
  • Wellness Tips

Individual Coaching



Small Group Presentations



Information

Site built and hosted by Lehigh Valley IT Support, a division of CISS, LTD.