Skip to content

Body Construction

Holistic Wellness Leads to Healthier Living

Menu
  • Book
  • Blog
    • Wellness Tips
    • Organic
    • Recipes
    • Herbs
  • Offerings
    • Resources
    • Information
    • Event Happenings
    • Small Group Presentations
  • About
  • Media
  • Contact

Resources

Resources from: Your Journey to Aging Well

Inserts from the book for your use.

Pantry Guide  Download PDF
Exercise Guide Download PDF
Relaxing Home Guide Download PDF
Safer and Greener Cleaning Guide Download PDF

 

Recent Posts

  • Happy Anniversary – Your Journey to Aging Well
  • Prescription: 15-30 minutes a day in nature
  • It all starts with dirt…
  • Sunflowers, Sunshine, Optimism
  • Organic and environmental safe…

Categories

  • Herbs
  • Media
  • Misc
  • Organic
  • Recipes
  • Wellness Tips

All content on this website is intended for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have, or suspect you may have, a health condition, you should consult your healthcare provider for specific medical advice. Never disregard professional medical advice or delay seeking it because of something you've read or viewed on this website.

Copyright © 2022 Body Construction – OnePress theme by FameThemes