Fall…already?

Although this is my most favorite time of the year, it came quickly this year. There seems to be less time between seasons the older I get. I guess that …

Summer 2022

I am wondering if you are like me, still making adjustments to attending events, meeting with people, trying to regain the fluid conversational flows that existed pre-COVID… it’s amazing how …

Human Hibernation?

With the passing of the 2020 holidays, it is now time to do our human hibernation. What is that, you say? Unlike the animal kingdom, our winter solstice eating (i.e. …

and more on immunity…

Although the Covid19 vaccine is now being distributed, it is extremely important that you keep up your own body’s immunity. Don’t rely on a vaccine for all your COVID immune …