Second Act – Seniorpreneurs
According to our guest blogger, Sharon Wagner – “Aging is a journey, not a destination—and with the right habits, it can be a vibrant and fulfilling one! From staying active …
Plastic -it’s everywhere! How can we live with it?
Plastic is making headlines nearly every day—especially microplastics and nano plastics. These tiny particles are found in our air, water, food, and even chewing gum and sales receipts. While it’s …
2025 Planting Seeds Tour
While I’d love to have the talent, energy, and stage presence of an ERAS Tour, my 2025 journey is a little more Johnny Appleseed—just 225 years later, planting informational seeds …
The Sweet Truth about Sugar…what you need to consider
Sweetness is undeniably satisfying—most of us enjoy a little treat now and then! Personally, I like to finish a meal with a small indulgence, like a piece of dark chocolate. …
Your Journey to Aging Well – new info and new look
I am excited to share that my book, published in 2020, will soon be updated. I wanted to include information that has come to light since our COVID years. My …
Combining human and environmental wellness
After I published my first book, I sought other ways to promote wellness as the pandemic shut down my initial intentions to provide small group presentations. My thoughts turned to …
Wellness basics…
Your Journey to Aging Well was published and released in May 2020, at the early stage of the COVID pandemic. And, although the information provided in the book was and …
Fall…already?
Although this is my most favorite time of the year, it came quickly this year. There seems to be less time between seasons the older I get. I guess that …
Summer 2022
I am wondering if you are like me, still making adjustments to attending events, meeting with people, trying to regain the fluid conversational flows that existed pre-COVID… it’s amazing how …
Prescription: 15-30 minutes a day in nature
In late February, I listened to a TedTalk from Dr. Nooshin Razani,a Tennessee pediatrician, which focused on our nature needs starting as children. She said that being able to play …