Human Hibernation?
With the passing of the 2020 holidays, it is now time to do our human hibernation. What is that, you say? Unlike the animal kingdom, our winter solstice eating (i.e. …
healing your body from the inside out
This blog area will provide some simple health tips that may be new or a reminder to you. Life is going at such a fast pace and our attention span is no greater than a goldfish; consequently, basic health practices sometimes get lost or overlooked. This section will provide some tips or reminders to support your journey for good health.
Please feel free to share your own health tips that can be highlighted in this blog.