Your Journey to Aging Well
It’s coming. After 14 years of mulling the idea of writing a book, it is in the works and should be out summer 2020. It is a culmination of 30+ …
Are you a non-smoker? I thought I was…
I quit cigarettes over 33 years ago when I realized the impact of the chemicals to my health and wellness. What I didn’t realize is the continued infringement upon my …