Interested in obtaining a copy of “Your Journey to Aging Well?” My book is available anywhere books are sold including online as a hard copy, eBook or audio book. Check out or to obtain online.

If you would like a signed copy or dedicate a copy to someone, I would be happy to fulfill your order. The cost would be $15 (includes tax) plus postage costs. Send me your contact information and I will be in touch. (

Best wishes for a healthy and long life.