Blog

Wellness basics…

Your Journey to Aging Well was published and released in May 2020, at the early stage of the COVID pandemic. And, although the information provided in the book was and …

What have WE done…

The older I get, the more concerned I become about what our progressive world/society has done to our environment. Recently I became aware of Silent Spring by Racheal Carson, published …

Fall…already?

Although this is my most favorite time of the year, it came quickly this year. There seems to be less time between seasons the older I get. I guess that …

Water, water everywhere? or not?

For those that know me, I am a passionate eclectic! There are many areas and issues that I am interested in. It is sometimes difficult to stay focused in one …

Summer 2022

I am wondering if you are like me, still making adjustments to attending events, meeting with people, trying to regain the fluid conversational flows that existed pre-COVID… it’s amazing how …

It all starts with dirt…

Recently I took an online course from Rodale Institute’s virtual campus on “Being a Regenerative Consumer.” I recommend that anyone interested in their health and the health of our planet, …

Sunflowers, Sunshine, Optimism

As we head into the warmer months, I have visions of sunflowers dancing in the sunshine…and I smile. Sunflowers are amazing. In addition to their beauty, their seeds are a …