healing your body from the inside out
Before modern medical science, unexplained diseases such as plagues and epidemics seemed to appear without warning or cause. Because of these frightening illnesses “ (P)eople turned instead to the supernatural. …
According to a recent article by Rodale Institute , this chemical can be found in much of our food crops and hence, part of the crops that our animal stock …
Where does the “apple a day, keeps the doctor away” come from. There were two different sources for this noted in my research. The first was that it was a …
The following recipe was originally published in Womens Day Magazine, September 2019, p 95 as Grape Jamwiches. I was intrigued by all my favorite ingredients (especially peanut butter) and wanted …
Probably the easiest way to remember these important nutrients for our bodies is that these vitamins and minerals predominately come through our soil and plants; meats can provide some as …
Ever feel after a meal that you just need a “bite” of sweetness? That seems to be my MO for most meals, except perhaps breakfast. I saw this recipe as …
How many “zzzz” are you getting each night? I have just finished reading two books –Why We Sleep (Matthew Walker) and The Circadian Code (Satchin Panda, PhD) and am anxious …
Anton Shannon is a partner with Lisa Mistkelly, along with Rocco, pet patroller and customer service official. I found Good Work Farm while searching for a CSA close to my …
Have you ever wondered about those pretty blue flowers (or pink, white) on that long stem along the side of the road – could this really be a “weed?” In …
I quit cigarettes over 33 years ago when I realized the impact of the chemicals to my health and wellness. What I didn’t realize is the continued infringement upon my …