The week of May 12, 2025 marks the 5th anniversary of my book, Your Journey to Aging Well, and the first year since the subtitle was updated to: Drink, Move, Eat, Sleep, Connect.
While my original plan to share research and insights through in-person events was delayed by COVID, I’ve dedicated this year to expanding that outreach through the 2025 “Planting Seeds of Health & Wellness” Tour.*
If you’re part of an organization that values informative and engaging programming, I’m currently booking Fall 2025 speaking engagements. So far, the tour has reached diverse audiences—from women’s groups and senior communities to business leaders—ages 25 to 75+.
Although the pandemic paused my plans, it also gave me the opportunity to deepen my expertise. I became a certified Plant-Based Coach and expanded the book’s scope to highlight the essential role of connection in aging well.
Let’s plant the seeds of wellness together—one community at a time.
* geographic tour coverage is greater Lehigh Valley PA; however, if beyond, we can talk.