My many thanks to Dr. Tracy Hill of Silver Sage Magazine</em> for inviting me to interview on her show. Silver Sage is an online magazine devoted to adults over the age of forty and showcases topics ranging from caregiving to culture to health & wellness. I enjoyed a great conversation about my book, Your Journey to Aging Well, and we touched on nutritional needs, plant relationships and purposeful movement.
If you have a few moments, click on this link to view our YT conversation: And then, consider subscribing to the Silver Sage online magazine.