The Palmer Files: Health and Wellness with Sally Handlon

I joined host Jason Stershic, a.k.a. Agent Palmer on his podcast The Palmer Files to discuss my book, “Your Journey to Aging Well: Drink, Move, Eat, Sleep, and the inspirations and aspirations for it. We also discuss process and some easy things you can do to improve the quality of your life.

 

Listen below, on the podcast platform of your choice, or ThePalmerFiles.com.

 

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