With my health coach certification from the Institute of Integrative Nutrition (IIN) in 2019, I decided to combine my formal nutrition and herbal medicine training with my alternative health care passion. This passion is now expanded to include sharing of information and knowledge to help others.

Now available… Available for purchase at Amazon and every where books are sold. Also available on Audible and as an e-book. Click on “Resources” to download pdf files of the …

...were you aware that...

Litter and water pollution

The average person walks or drives by 12,000 litter items each day! And don’t be fooled that items will be biodegradable – like cigarette butts. The only items that are biodegradable would be food stuff – but even then, there are chemicals in most fast food products…and banana skins take awhile to degrade. Food items will attract wildlife… and the combination of wildlife along a roadside is deadly…let alone how litter can pollute water sources.
The counter lists a maximum number of years until possible decomposition of typical litter items.

20 years
Cigarette Butts
20 years
Plastic Bags
500 years
Aluminum Can
99
Your counter label
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Summer 2022

I am wondering if you are like me, still making adjustments to attending events, meeting with people, trying to regain the fluid conversational flows that existed pre-COVID… it’s amazing how …