With my health coach certification from the Institute of Integrative Nutrition (IIN) in 2019, I decided to combine my formal nutrition and herbal medicine training with my alternative health care passion. This passion is now expanded to include sharing of information and knowledge to help others.

Now available… Available for purchase at Amazon and every where books are sold. Also available on Audible and as an e-book. Click on “Resources” to download pdf files of the …

...were you aware that...

Confusing, overwhelming, paralysis

We have more than 2.5 million resources available for wellness, aging, health and diet?

60,000 Plus
Books, per Amazon
1.8 million
Blogs, per Google
Apps per Mindsea
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WDIY Public Radio Host

I have had the good fortune to be a monthly host for Lehigh Valley Discourse on our local NPR station, WDIY 88.1 fm, streaming on WDIY.org and now on a …