Sleep, good nutrition, water and exercise
With this pandemic hopefully winding down, we should be looking to continue the good health habits that have been drilled into us this past year. By keeping a healthy lifestyle …
About
My professional history…
Sally Handlon is founder and president of Handlon Business Resources (HBR) LLC, a woman-owned business, located in the Lehigh Valley, Pennsylvania. HBR is a short term project management partner to executives and business owners in implementing the long, overdue recommendations to move the company forward. In Stephen Covey’s matrix, HBR addresses the important, non-urgent priorities.
My Journey
With my health coach certification from the Institute for Integrative Nutrition (IIN), I decided to combine my formal nutrition and herbal medicine training with my alternative health care passion. This passion is now expanded to include sharing of information and knowledge to help others.
...were you aware that...
Senior Health Facts by CDC
With all our health knowledge today, we should be able to exceed the CDC’s current Older Person’s Health statistics!
19.5
Life expectancy at 65 years
20.7
Women's life expectancy at 65 years
18.1
Men's life expectancy at 65 years
99
Your counter label
Latest
Information
Time to get back to … and look forward…
My desire to keep blogging and promoting my book veered off course this first quarter. A number of events, personally and nationally, left me in a “dulled” state. I found …
Agent Palmer podcast…The PalmerFiles.com
Want to learn more about both my book and me, tune into this podcast hosted by Jason Stershic. He has a very special way of interviewing his guests – comfortable, …